It's #MentalHealthAwarenessWeek. An opportunity to focus on achieving good mental health. Take a look at the video below about this year's theme, nature #ConnectWithNature. Join us and @mentalhealth and get talking about nature and mental health.

Find out more from the Mental Health Foundation here, including some tips for connecting with nature #ConnectWithNature, and some Frequently Asked Questions about #MentalHealthAwarenessWeek

Take a look at the outline below of some of the things Tameside, Oldham and Glossop Mind have going on for the week or find out more here.