This week, 9-15 May 2022, is Mental Health Awareness week hosted by the Mental Health Foundation. This year's theme is ‘Loneliness’. Loneliness can affect each one of us and has a big impact on our mental, physical and lifestyle. Our connections and relationships to other are fundamental to our wellness and being able to reach out for support when we need it.

This Mental Health Awareness Week, we're raising awareness and promoting some practical steps you can take to reduce the impact of loneliness: